Now that I know what I'm doing I made yet another wreath from the pattern Fold N Stitch wreath - skipping ahead to July (no fabrics for Valentines day lol otherwise I would be making one)
These can become addictive if I'm not careful I will have a house full of wreaths
In the meantime finishing up customer quilts
Free Motion Stars and Loops
Now for the other news....... recent annual check up has given me a wake up call.
Yes I'm overweight, I knew that!!!!!!!!!! But I didn't know I am coming closer to become diabetic - so doctor has put me on strict orders and calorie regiment to get some of the weight off.
Grrrr I knew I had to get a grip on my overeating but now I have no choice. Maybe that's a good thing.
So day 3 so far I'm keep to the 1200 or less calorie intake. The only thing that has helped in the past and will help again is to keep a record all day everyday of the foods and calories I eat - when I hit 1200 I must stop for that day.
Next step - exercise - my really least favorite word.
No you wont see me joining a gym - I'm not a fan of working out along side skinny minny girls or for that fact anyone else grunting and wheezing along with me.
Instead I have an exercise dvd that is suppose to be more of a workout at my level and something I can do at home.
We will see!!!!!
Get out the fit bit - put it on and use each day - I know how to lose weight the challenge is to DO IT!!
Hopefully I can give you a good report in a few weeks!
In the meantime finishing up customer quilts
Now for the other news....... recent annual check up has given me a wake up call.
Yes I'm overweight, I knew that!!!!!!!!!! But I didn't know I am coming closer to become diabetic - so doctor has put me on strict orders and calorie regiment to get some of the weight off.
Grrrr I knew I had to get a grip on my overeating but now I have no choice. Maybe that's a good thing.
So day 3 so far I'm keep to the 1200 or less calorie intake. The only thing that has helped in the past and will help again is to keep a record all day everyday of the foods and calories I eat - when I hit 1200 I must stop for that day.
Next step - exercise - my really least favorite word.
No you wont see me joining a gym - I'm not a fan of working out along side skinny minny girls or for that fact anyone else grunting and wheezing along with me.
Instead I have an exercise dvd that is suppose to be more of a workout at my level and something I can do at home.
We will see!!!!!
Get out the fit bit - put it on and use each day - I know how to lose weight the challenge is to DO IT!!
Hopefully I can give you a good report in a few weeks!
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